Yes! Our classes are designed to challenge all fitness levels, but instructors always provide modifications to ensure beginners feel comfortable and supported.
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For newcomers, we recommend starting with our Intro Offer (3 classes for $30) and trying our beginner-friendly group class on Saturdays ā or a private session for personalized attention.
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Need help choosing a class? Check out our Class Schedule, or contact us!
The SpringSculpt Methodā¢ combines traditional Pilates principles with modern, full-body movement patterns for a highly effective, core-focused workout. Developed with safety and intensity in mind, it's great for building strength, flexibility, and mobility.
Group Classes: Perfect for those who enjoy a sense of community and variety, with options to suit all fitness levels.
VIP Private Sessions: One-on-one personalized workouts tailored to your goals, whether itās injury recovery, athletic performance, or strength building.
At Ken Pilates, while there is no dedicated parking at our on-site locations, ample metered parking spots are conveniently available nearby for our clients and guests from outside Hoboken. These metered spots require a payment of $0.25 per 15 minutes from 9 a.m. to 9 p.m. For your convenience, payment can be made using coins or credit cards. Additionally, the ParkMobile app offers a seamless solution for parking payments, allowing you to avoid interruptions during your visit.
Ken Pilates Group Fitness is conveniently accessible via multiple transportation options, including ferry, train, light rail, and bus. We encourage you to check schedules based on your preferred mode of transport. Here are two convenient options:
Our Group Fitness Studio is located at 706 Washington St, Hoboken, NJ. Our studio is through the two wooden doors; enter through the door that reads "Ken Pilates" and walk down the yellow staircase.
You can book classes through our website or download our app āKen Pilatesā on the App Store for easier booking and exclusive offers.
For your first class, you will need:
* Grip socks (available for purchase at the studio)
* Comfortable workout attire
* A water bottle to stay hydrated
* A signed Liability Waiver
All cancellations must be made within 12 hours of the start of the class.
Award-winning local artist Khianna Byrne designed the murals next to our garden and on our staircase. These stunning florals breathe new life into our space, creating an inspiring and welcoming environment for all.
The entrance for our VIP sessions is now at our OG location at 706 Grand Street, right by the ACME market.
Expect personalized attention tailored to your specific fitness goals. Our expert instructors will customize your workout, ensuring a safe and effective session designed just for you. We have more equipment in these sessions, including the reformer. These sessions are also great for people recovering from injuries, athletes looking to improve performance, or first-timers who need the most guidance. You get the most out of a private session because it is curated just for you. It is a small, intimate setting, and our instructors are very welcoming, so you can move judgment-free. It is a place to grow the most.
We provide our own premium padded mats for our Pilates classes, but for our yoga classes, we encourage you to bring your favorite mats. We also clean our mats between classes to ensure hygiene.
If you have specific health conditions, you must be cleared by your doctor to exercise. We also recommend 1:1 private sessions. If you feel comfortable working out with other people and having less attention on you, just let your instructor and the front desk know so we can try to accommodate accordingly.
We accept all major credit cards, debit cards, and payments through our app. For your convenience, we also accept cash payments at the studio.
Yes, we offer a variety of membership options and class packages to suit your needs. You will find membership options at checkout. Just schedule or book your session, and as you check out, you will see different ways to pay, including payment plans.
Yes, gift cards are available for purchase on our website and at the studio. They make a great gift for friends and family! Purchase gift cards here.
For our most up-to-date pricing, view our Pricing page.
Ken Pilates is proud to be a member of the New Jersey Sustainable Business Registry and committed to socially and environmentally responsible business practices. We are committed to promoting a healthy lifestyle for both our clients and our planet. As a leader in the Pilates and group fitness industry, we understand the importance of sustainability and strive to minimize our environmental impact through mindful practices. We regularly review and refine our operations to reduce waste and promote eco-friendly alternatives. We actively participate in Earth Day events and environmental festivals, fostering a sense of community and awareness about the importance of protecting our planet. By integrating sustainability into our everyday practices, we aim to inspire our clients to join us in creating a healthier, greener world.
We have four air purifiers with HEPA filters in our business, one in each room, to maximize the air quality throughout the entire space, contributing to sustainable practices by ensuring a healthier indoor environment and reducing the need for chemical air fresheners.
We support community sustainability initiatives through active participation in local events and partnerships. For three years, we have participated in the City of Hoboken's Fitness In The Park program, attracting over 100 people to our free, open-to-all-levels class. Additionally, we have headlined the Hoboken Earth Day Festival, providing live fitness demonstrations in the park alongside eco-friendly activities and businesses. Year-round, we partner with local businesses to offer community-based fitness classes, such as Pride Pilates, Juneteenth Pilates, and more, promoting both fitness and environmental awareness in our community. Furthermore, we sponsor outdoor community events like the Hoboken Dance Festival and the Hoboken Community Ball, fostering a culture of wellness and inclusivity throughout Hoboken.
Ken Pilates aims to further enhance our sustainability efforts by sourcing merchandise and equipment from local and sustainable manufacturers. We also seek to increase partnerships with local businesses to collaborate on environmental initiatives that benefit our community. Additionally, we are committed to phasing out the use of plastic throughout our operations, aligning with our vision for a more environmentally friendly studio environment. These goals reflect our ongoing dedication to sustainable practices and fostering a greener future for Hoboken.
Follow us @kenpilates for daily updates and behind-the-scenes looks at our studio in action.