Ken Pilates is more than just a studio—it’s a place where fitness meets purpose. Founded to make movement accessible and empowering for everyone, Ken Pilates is a space for people of all backgrounds to feel strong, confident, and supported.
What started as a simple dream has grown into a thriving, ever-evolving studio that prioritizes inclusivity, innovation, and thoughtful movement. With a focus on community and individuality, Ken Pilates offers a space where clients can achieve their goals, challenge their limits, and discover a love for movement that feels sustainable and joyful.
Our Vision & Mission
At Ken Pilates, evolution is part of the process. What began with a single springboard class has expanded into a comprehensive offering of group and private sessions that blend tradition with forward-thinking innovation.
We’re not afraid to challenge what’s “expected” in Pilates. Our methods are rooted in classical principles, but we embrace the flexibility to adapt—to modern fitness trends, to new movement science, and most importantly, to our clients’ needs. Each class and session reflects this passion for growth, ensuring every client feels supported and inspired, no matter where they are in their journey.
Meet Our Team
A Founder with a Vision
Ken Pilates was created by Kennyth Montes de Oca, who drew from their background in dance and a passion for helping others move better. Inspired by the transformative power of movement, Ken built a studio that breaks away from outdated fitness norms and redefines what a Pilates practice can be.
But Ken Pilates isn’t set in stone. It’s a constant work in progress, shaped by curiosity, creativity, and a desire to grow. At Ken Pilates, we believe that staying stagnant isn’t an option—there’s always room to improve, refine, and innovate. That’s why we’re always tweaking our classes, enhancing our methods, and finding new ways to make movement meaningful for every client.
Why Clients Love Ken Pilates
1. Always Improving
Ken Pilates is built on the idea that there’s always room to grow. Our methods aren’t static—they’re dynamic, adaptable, and always improving to better serve our clients.
2. Inclusive, Intentional, Individualized
From experienced athletes to beginners, from rehabilitation clients to older adults, our studio welcomes everyone. We focus on meeting each individual’s needs with thoughtful programming that works for their body and goals.
3. Empowering Instructors
Our team is a mix of classically-trained instructors and those personally mentored under Ken’s evolving method. They bring diverse expertise and a shared passion for creating an experience that’s both effective and enjoyable.
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