About our group classes

Looking for a fun and effective way to improve your health and wellness? Look no further than our group springboard Pilates classes! Pilates is a low-impact, full-body workout that can help you improve your flexibility, strength, balance, and posture. It can also help you reduce stress, improve your mood, and lose weight. Our classes–including restorative yoga, foam rolling, cardio, and more–are led by experienced and certified instructors who will help you safely and effectively perform the exercises. We offer a variety of classes to fit your needs and fitness level, so whether you're a beginner or an experienced Pilates practitioner, you're sure to find a class that's right for you.

706 Washington St, Hoboken